Healthy eating is an important component to living a balanced and healthy lifestyle. Your food and physical activity choices each day affect your health — how you feel today, tomorrow, and in the future. Healthy eating is nutritionally sound and incorporates principles of moderation, variety, personalization, and balance.
Help Kids develop Healthy Habits
Looking for ways to engage your kids in eating healthy? Want to know how you can help your kids develop healthy habits and stick with them? Check out Kid Wisdom website for kid-friendly activities, games, recipes and links for parents.