Frankly Fitness Gym
Frankly Fitness is the County of Marin’s employee-dedicated fitness room in the historic Civic Center building in San Rafael.
Disease management, sometimes referred to as Care Continuum, is an approach to healthcare that teaches individuals how to manage a chronic disease.
Healthy eating is nutritionally sound and incorporates principles of moderation, variety, personalization, and balance.
Regular physical activity helps improve your overall health and fitness and reduces your risk for many chronic diseases.
Preventative care is one of the most important steps you can take in managing your health. It focuses on preventing illnesses, injuries or medical conditions before they happen.
If you Nooner Lagooner at another location, don’t despair! Log your activity for a chance to win the monthly prize raffle. All activity counts - log and submit at the end of each month. Form attached.