Disease management, sometimes referred to as Care Continuum, is an approach to healthcare that teaches individuals how to manage a chronic disease.
Healthy eating is nutritionally sound and incorporates principles of moderation, variety, personalization, and balance.
Regular physical activity helps improve your overall health and fitness and reduces your risk for many chronic diseases.
Preventative care is one of the most important steps you can take in managing your health. It focuses on preventing illnesses, injuries or medical conditions before they happen.
Chronic stress is a serious condition that can exasperate or lead to mental, emotional and/or health related complications.