Disease management, sometimes referred to as Care Continuum, is an approach to healthcare that teaches individuals how to manage a chronic disease.
Healthy eating is nutritionally sound and incorporates principles of moderation, variety, personalization, and balance.
Regular physical activity helps improve your overall health and fitness and reduces your risk for many chronic diseases.
Preventative care is one of the most important steps you can take in managing your health. It focuses on preventing illnesses, injuries or medical conditions before they happen.
Chronic stress is a serious condition that can exasperate or lead to mental, emotional and/or health related complications.
Join E3Welllness for a self-care workshop to kick off the New Year!
In the workshop you’ll learn about practices that contribute to your total wellbeing. January 25, 2017 from 12-1pm in Board Chambers (Civic Center Room 330).
Grab your sneakers and take a few laps around the lagoon during your lunch break. Starts 1/23/17 at 12 noon. All levels are welcome, no one walks alone! Come and go as your schedule allows. We'll be moving rain or shine.
County employees are invited to access the 14,000 sq.ft. Mountain Hardwear Employee Store from 10/31 thru 12/4/16. To gain entrance into the store, clink the title above to print or save the invitation and bring your County ID, business card or paystub. This invitation is not transferable.